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At a poignant time in my life someone gave me a card that read ‘Life is a Journey not a

What does it mean to live at full capacity? If you are not rising out of bed in the morning

Ask 10 people what is most important to them in life and you will likely receive 10 different responses. A

Seeing the blue-paperback book ‘Silva Mind Control’ at a used book sale recently reminded me of my first experience with

Health insurance coverage, reform, and patient rights are major topics in the media. They are getting attention because the current

If you were to consider, what brings you joy…what would it be? And how often do you practice joy and

I have heard many promises and resolutions recently, a New Year’s tradition. And while every person has their own approach

The distinctive voice of American singer Tony Bennett is recognized by all of today’s generations who love music. I recently

Just as your car needs regularly scheduled maintenance to perform at its best, so too your body needs regular care