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“Within the Eastern worldview, the human being is a microcosm of nature, a smaller universe” H. Beinfield, Between Heaven and

The beach, sun bathing, pool parties, vacations and sun, sun, sun – summer has finally arrived! Importantly we need to

A key factor to strong health is good nutrition – yet many of us struggle to break unhealthy eating habits

Now is the time of year to again enjoy the outdoors!  Except for those of you who find that seasonal

Many people feel dissatisfied, unhappy and anxious on a regular basis. It’s an especially common problem this time of year,

After virtually every major snow storm, we get patients seeking relief from back and joint pain brought on by shoveling

My own Journey into Traditional Chinese Medicine When I started my career, Traditional Chinese Medicine was about the last vocation