Blog

It’s Springtime!  Nature is full of energy, yet many are feeling exhausted, not only with personal challenges but a world

Wintering, holds the power of rest and retreat.   Though the darkness of winter may provoke fear, discomfort and unhappiness, it

I recently read that a word is like a living organism. Words have power, yes, but to consider them ‘alive’

As an acupuncturist, I have worked with hundreds of individuals who suffer from pain. I’ve learned that looks can be

In our previous post, we discussed how high levels of stress in our society create a tendency to breathe rapidly

All healing traditions believe breath is life. In Chinese Medicine, developing the healing power of the breath is not a

The Local Power Company offers ‘Worry Free’ Service on home appliances with an advertisement that reads: ‘Enjoy Life with our

Conventional western medicine usually focuses on treating problems. In Chinese Medicine, we focus on restoring balance, often by reinforcing what

The year-end holidays are supposed to provide a feeling of peace, celebration and rest. But for many people, this time